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What Is Health and How do we Achieve it?

“Health is the maintenance of balance.  We achieve health by developing our skills to care for ourselves.” Dan Baruch

An Overview: BARUCHealth provides health based education in MOVEMENT, NUTRITION, SELF-THERAPY and MEDITATION.  Our programs create a positive total health experience.  Our mission is to inspire and enable people to practice the most effective and natural ways of achieving greater health, vitality and performance.  We thrive on helping people successfully become superior versions of themselves and transforming our students into teachers and one day activists.

In-Person Therapy

Individualized care for the entire therapeutic spectrum.

Online Education

Educational programs in movement, nutrition, self therapy & meditation.

Coaching Programs

Focus on 1-3 objectives with personal remote guidance.

Memberships

Get access to all of BARUCHealth educational programs.

Activism

Share what you learn to help your community and change the world.

Q & A Forum

Question & Answer forum on health, vitality and performance topics.

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BARUCHealth has many ways for you to engage and share the message.

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