Originally created by Tavis Bradley after 20 years of experience with raw foods and posted on Living Tree Juice’s website.
1. Conductor: The first tonic of the day hydrates the body with electrically conductivity water. This allows for better communication within the cellular network of the body, just like having a well aligned antennae for picking up the signal of a radio network.
2. Expander: The second tonic generates heat, expanding the cells, to energize the body and kick-out toxins inside the cells.
3. Contractor: The third tonic is cooling and contracts the cells while the nutrients in the tonic assist in detoxifying the body.
4. Flush: The fourth tonic flushes the toxins out the blood and provides a rich source of minerals and vitamins replenish and vitalize the blood stream.
*Each tonic should sit for 24 hours (a full phase of day and night) to allow the water to restructure.
Starting first thing in the morning drink each tonic, in order. Eat your day’s first meal after drinking all 4 tonics. Repeat daily.
Tonic 1 – Electric Conductor
1 crystal of Himalayan crystal salt
16 oz water
Tonic 2 – Cell Expander/Heating
6 oz fresh lemon juice
1 tsp ginger powder or small piece of juiced ginger
1 tsp turmeric powder or small piece of juiced turmeric
1/2-1 tsp cayenne powder or one juiced cayenne pepper
10 oz water
Tonic 3 – Alkalizer/Cell Contractor/Cooling
1 tsp chlorella powder
16 oz water
Tonic 4 – Grounder/Flush
1/4 -1/2 tsp shilajit
16 oz water
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