Personal Training & Massage Therapy
We are not a big box gym, training facility or cooperate therapy clinic run by the employees of business people. Our business goals do not include expansion or growth that we ourselves will not be there to service personally. Our mission is to meet people on a personal level and join them on the lifelong journey of health, wellness, vitality, and performance. We do this by running a small operation and by taking on people who respect the teacher student relationship and who are in it for the long haul.
We live to help people with their body’s and we take your success very seriously. Therapy, Training, Nutrition and Recovery are both fun and hard work. We provide you with peace of mind and give you the plan to make it happen. Learning movements like squats, deadlifts, presses, olympic lifts, gymnastics and others are highly complex and take years to develop. We have over 45 years experience coaching these movements and will guide you safely and efficiently through the learning and adaptation process to proficiency.
We have served in clinics, big box gyms, private studios, overseas and through our own operations. We have been ‘out there’ and active in the Therapy and Training industry for more than 45 years. Experience and knowledge are what make it possible for us to know how to best serve your goals.
Very simply we know what we are doing and we want (more than anything) for you to be happy with your results.
Give us a call or send us an email to schedule a FREE Consultation. We offer our neighbors flexible rates.
How do we offer thousands of dollars of content for free? We feel the information taught is not “ours” we have simply created a logical education-platform using both original and existing information.